Sound Healing Course In Mysore

Befinits & Eligibility

How Does Sound Healing Therapy Work?

Sound Healing Therapy is an ancient art which relies on the vibration and resonance of sound in order to create balance and harmony in the body, mind and spirit. There is a natural frequency in every part of the human body and when this frequency is disturbed through stress, tension or emotional blockages, imbalance takes place.

The instruments used during the sound healing sessions include singing bowls, gongs, chimes, bells and tuning forks which create vibrations that match the natural frequency of the body. These vibrations help to:

Free physical tension of the muscles and connective tissues.

• Release physical tension in muscles and connective tissues
• Reduce stress and anxiety, calming the nervous system
• Stimulate energy flow in the body’s chakras and meridians
• Enhance meditation by deepening focus and awareness
• Promote emotional and mental clarity, helping release negative patterns.

Sound healing operates at both the physical and subtle levels of energy producing a state of utter relaxation, rejuvenation and self-healing. Yoga or meditation combined with it enhances the effects, promotes holistic health, psychological equilibrium, and spiritual development.

Who This Course Is For?

• Aspiring sound healing practitioners
• Musicians interested in therapeutic applications of sound
• Yoga instructors and meditation teachers
• Holistic therapists and wellness practitioners
• Individuals passionate about the healing power of sound
• Those seeking to deepen their understanding of vibrational therapy
• Educators and mentors in the field of sound healing

Why Choose Us?

Why Choose Mysore Yoga School?

Mysore Yoga School is extensively known by its pure form of teaching yoga and becoming one of the most reliable yoga schools in India. The school focuses on the traditional practices with a deep sense of an immersive and holistic learning experience that transcends beyond the physical postures. The well-balanced yoga knowledge is a well-rounded knowledge of yoga theory and practice, as students enjoy a well-organized curriculum that incorporates the Hatha Yoga, Ashtanga, Yin Yoga, Pranayama, meditation, yoga philosophy.

The team of instructors is one of the major advantages of Mysore Yoga School because they have years of experience and knowledge of teaching. They offer an individual approach and can assist the students in improving their technique, learning how to align, and gaining confidence in their teaching skills. Limited sizes allow people to be treated individually, which is facilitative and interactive to learn and develop, understand oneself, and become mindful.

The school is situated in Mysore, the spiritual capital of the classical yoga, and provides students with the unusual atmosphere which unites the discipline, the concentration and the vivid energy of the city with the deep roots of the yoga. This atmosphere will enable the students to immerse in the practice and be in a community of other people with similar minds across the globe.

Mysore Yoga School is also focused on the aspect of holistic transformation whereby the students are not only being trained to become professional yoga teacher but are also aimed at achieving personal growth, emotional balance and spiritual growth. By enrolling in this school, students receive internationally recognized certification, practice as a teacher, and a lifetime association to the lessons of the art of yoga.

प्राणवायुसमन्वितं ध्यानदीपसमन्वितम्। मैसूरु-नगरे योगं वन्दे मुक्तिप्रदायिनम्॥

Daily Schedule

Daily Schedule | Mysore Yoga School, Varkala, Kerala

Experience a balanced day of yoga, meditation, and holistic wellness at Mysore Yoga School. Our carefully curated daily schedule ensures a harmonious blend of practice, relaxation, and spiritual rejuvenation.

Upcoming Dates

Upcoming Sound Healing Course Dates In Mysore

Food & Accommodation

Yogic Food And Accommodation - Mysore Yoga School

Students enjoy clean, comfortable accommodation with AC and non-AC room options, attached bathrooms, and daily housekeeping. Our nourishing vegetarian yogic meals are freshly prepared using local ingredients to support digestion, energy levels, and mental clarity throughout the course.

Yogic Food

At Mysore Yoga School, yoga is practiced as a sacred discipline of mind, body, and spirit. Ancient yogic wisdom teaches that the mind is shaped by the food we consume. Since yoga is the path of mastering the mind, purity in diet becomes essential.

Yogic texts describe three types of food. Tamasic food—stale, spoiled, or impure—creates inertia and dullness. Rajasic food, which is overly spicy, sour, salty, or stimulating, leads to restlessness and agitation. Sattvic food, which is fresh, nourishing, and naturally balanced, promotes clarity, peace, and steadiness of mind.

For those walking the yogic path, a simple, sattvic, and natural diet, practiced alongside yoga, supports inner harmony, concentration, and spiritual growth.

Accommodation

At Mysore Yoga School, yogic living is practiced in its true spirit. A peaceful and pure environment, along with sattvic and herbal nourishment, supports the seeker’s path toward self-discipline and inner awareness. Rooted in ancient yogic traditions and aligned with Yoga Alliance principles, the school offers a way of life that encourages harmony with nature and simplicity in living.

The accommodation is clean, calm, and thoughtfully arranged to support rest and inner balance, providing all essential comforts for daily life in a yogic setting.

Facilities Include:

• Attached bathrooms
• Clean bedding and blankets
• Hot and cold water
• Wi-Fi access
• Essential toiletries
• Personal wardrobes

Reviews

What Our Students Says About Us?