100 Hour Yoga Teacher Training In Varkala Kerala

Benefits & Certification

100-Hour YTT in Kerala: Program Benefits & Certification

Why Our 100 Hour Yoga Teacher Training in Kerala is Perfect for You

• Beginner-Friendly: Designed for beginners and travelers, the course introduces yoga in a simple, supportive, and structured way.
• Strong Foundation: Learn essential asanas, pranayama, meditation, philosophy, and teaching techniques that build a solid base for personal practice and future teaching.
• Experienced Teachers: Our knowledgeable and compassionate instructors guide you with care, ensuring correct alignment, safe practice, and deep understanding.
• Authentic Experience: Immerse yourself in traditional yogic culture in Kerala, land offers the ideal environment for focused practice, discipline, and inner transformation.
• Holistic Approach: The course balances physical practice, breathwork, meditation, and philosophy for complete mind-body development.
• Flexible Path: The 100-hour training forms the first half of the 200-hour Yoga TTC, allowing you to continue and achieve full certification.
• Peaceful Learning Environment: Study in a serene, distraction-free setting with comfortable accommodation, nourishing yogic meals, and supportive community.

Certification & Path Forward

Upon successful completion of the course, students receive a 100 Hour Yoga Teacher Training certification, allowing them to continue their journey toward higher-level yoga education.

This training serves as a strong foundation for enrolling in 200 Hour and 300 Hour Yoga Teacher Training programs worldwide. Graduates leave with enhanced confidence, deeper self-awareness, and practical teaching skills, empowering them to share yoga safely and authentically while continuing personal growth and professional development in the yogic path.

Why Choose Us?

Why Choose Mysore Yoga School in Kerala?

The Mysore Yoga School in Kerala is a reliable source of genuine and transformative yoga practice, combining a perfect combination of ancient knowledge, contemporary pedagogic approach, and the South Indian natural calmness. Our school is located in the midst of green plants and palm trees and near the Kerala backwaters and beaches that are very peaceful, so what we are offering is a good environment where the students can learn intensively, heal and develop.

Our programs are informed by senior and enthusiastic yoga instructors who are committed to maintain the classical traditions of yoga and make them affordable and feasible to the contemporary yoga practitioners. Small batch size allows students to have individual attention where the alignment, safe practice, and in-depth knowledge of yoga postures, breathing, meditation, body anatomy, philosophy, and instructional approach are enhanced. Our organized and full of support style will aid in the development of confidence and competence whether you are enrolling in a 100 Hour Yoga TTC in Kerala or have even longer certifications.

We consider yoga education as something that does not just happen on the mat at Mysore Yoga School. Our children have access to a good easy-going environment with nice rooms, relaxing atmosphere, and vegetarian, lovingly cooked food. This moderate way of life helps in keeping the body energetic, mind sharp and body refreshed during the course.

प्राणवायुसमन्वितं ध्यानदीपसमन्वितम्। मैसूरु-नगरे योगं वन्दे मुक्तिप्रदायिनम्॥

Daily Schedule

Schedule For 100 Hour Yoga Teacher Training School In Kerala

At our Kerala Yoga School, every class is an essential part of your sādhanā and daily discipline. True learning arises not only through guidance from teachers and scriptures, but through living the yogic way of life—aligned with tradition, simplicity, and self-study. By fully committing to the program and surrendering to the daily rhythm of practice, inner transformation unfolds naturally and clarity of vision deepens.

All classes are compulsory. Leave is granted only in cases of illness or genuine emergency, and must be taken with prior permission from the respected teachers. Any absence without intimation will be reflected in the student’s monthly assessment. The daily schedule is attuned to Kerala’s natural cycles and seasonal changes, including the monsoon, and may be adjusted accordingly—always in support of the practice and the well-being of the students.

Upcoming Dates

Upcoming 100 Hour Yoga TTC Dates In Kerala

Food & Accommodation

Food and Accommodation - Mysore Yoga School

At Mysore Yoga School, we believe that a supportive living environment and nourishing food are essential parts of the yogic journey. During the 200 Hour Yoga Teacher Training in Kerala, students are provided with comfortable accommodation and wholesome meals that complement their yoga practice and promote overall well-being.

Accommodation

The students occupy clean, peaceful, and well-maintained rooms that are done to facilitate rest and self-reflection. The accommodation is in the vicinity of the yoga shala where one can easily access the daily classes. The rooms are not by default separate; the community is more likely to live together and establish valuable relationships with other practitioners. The serene and natural environment will enable students not to be distracted with the hassles of everyday life, but to immerse themselves in the yogic life.

Standard Room

Luxury King Size Room

Sea View Room

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Food

At Mysore Yoga School, yogic living is practiced in its true spirit. A peaceful and pure environment, along with sattvic and herbal nourishment, supports the seeker’s path toward self-discipline and inner awareness. Rooted in ancient yogic traditions and aligned with Yoga Alliance principles, the school offers a way of life that encourages harmony with nature and simplicity in living.

Healthy sattvic vegetarian food is provided every day because of its contribution to physical wellness, clarity of mind, and energy levels. Food is made using local products and is prepared freshly as per the yogic diet. The food is light, balanced, and nourishing, helping to digest and detox and benefit an intensive practice of yoga. Pure drinking water and herbal teas are also supplied all day long.

The combination of mindful eating, simple living, and a disciplined daily routine creates a harmonious environment for learning and inner growth. At Mysore Yoga School, food and accommodation are not just facilities—they are an integral part of the holistic yoga experience.

Reviews

What Our Students Says About Us?